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WEEK 5 SOLID STAGE DIET & BEYOND
Includes Bariatric Meal Plan with Recipes
(Digital Download PDF)
Are you confused about what to eat after Bariatric Surgery?
If so, the Week 5 Solids & Beyond Diet meal plan is for you, as ALL the hard work is done for! The Solids & Beyond Diet meal plan and resource is here to make life easier for YOU!
Follow the Solids & Beyond Diet for LIFE for maximum weight loss!
The Bariatric Solids & Beyond Diet resource and meal plan will help you:
- Stop any confusion about what you should be doing in week 5 and beyond post bariatric surgery.
- Guide you through life long post-surgery diet changes, to help nourish your body for maximum weight loss
- Create tasty food and snacks without wasting your time counting calories and protein content of your drinks and food, as it’s all done for you!
- Get you back on track if you’re experiencing weight regain
I’ve created the Solids & Beyond Diet bariatric meal plan to make your life easier, so you don’t have to waste time finding suitable recipes, counting calories, working out protein content of your food, creating shopping lists and more.
IT’S ALL DONE FOR YOU – THE DIETOLOGIST APPROVED MEAL PLAN AND RECIPES! FOR YOU TO KEEP FOR LIFE!
INCLUDES:
- INFORMATION ON POST OP GUIDANCE FOR WEEK 5 & BEYOND FOR LIFE
- MEAL PLANS- breakfast, lunch, dinner, and snacks
- 24 RECIPES
- NUTRITIONAL INFORMATION E.G. CALORIES/PROTEIN CONTENT
- SHOPPING LISTS
- SUITABLE MEALS & SNACKS
- ADVICE ON HOW OFTEN YOU SHOULD EAT & DRINK
- TOP TIPS FOR WEIGHT LOSS SURGERY SUCCESS & MORE!
IF YOU LIKE THIS RESOURCE, WHY DON’T YOU TAKE A LOOK AT THE PROTEIN AFTER WEIGHT LOSS SURGERY INFORMATION WHICH INCLUDES THE PROTEIN CONTENT OF FOOD, MEAL PLAN TO MEET 80-90G PROTEIN PER DAY, AND LOTS OF VALUABLE INFORMATION ABOUT PROTEIN.
This resource was created by Van Patel, The Dietologist, a Registered Dietitian that has worked with countless pre & post-op bariatric patients over the last 30years, to help them reclaim their health and life. The menu plan was designed with the bariatric patient in mind to help ease the stress and confusion around what you should be eating and drinking after weight loss surgery.
The information contained in the resource is a digital download (PDF), it is not a hard copy. It is intended to be a supplement to your bariatric aftercare advice and should not replace the medical advice from your bariatric aftercare.
DISCLAIMER- The information in this e-book MUST NOT & CANNOT BE REPRODUCED OR SHARED WITHOUT THE PERMISSION
OF THE DIETOLOGIST, VAN PATEL.