Hey, It's great to have you on board to sign up for one to one support. Investing in yourself will be the best decision you ever make.
It all starts with a decision, a life changing one at that.
Weight loss surgery is not the silver bullet to weight loss you may expect it to be. Surgery does 30% of the work, you with great aftercare work on the remaining 70%.
I will help you:
It’s all about energy and a positive mindset.
I have over 28 years experience as a Registered Dietitian and managing emotional eating.
"My consults focus on listening to your needs and managing your weight loss holistically. I’ll be by your side as you walk through this journey, helping you enjoy the foods you love without guilt. Empowering you to break free of dieting and discover food freedom. I look forward to being your biggest supporter!"
I offer individualised nutrition advice and mindset coaching to help you work with your surgery, reduce the risk of self-sabotage, break free of dieting and emotional eating. Being consistent 80% of the time will give you good results. In order to lose weight and keep it off we need to work on upgrading the mind-set together!
The key to success is all about keeping advice as simple as possible to help reprogram the brain and create new habits without feeling overwhelmed. The initial consult will last 60 minutes and each follow up, approximately 45 minutes. If you need support between consults you can sign up to the VIP service, which includes email/whats app support between consults. Please speak to me about the VIP service.
The12-session package which lasts 18 months is the best value for support and long term accountability.
PLATINUM PACKAGE
GOLD PACKAGE
SILVER PACKAGE
BEST VALUE 18 months Support
12 Sessions
6 x Monthly Payments of £365
Best For
Pre Surgery Support
Post Surgery Support
Revisional Surgery Patients
Manage Emotional Eating
18 Months Accountability
GP letter
Blood Test Review at 3,6,9 and 12 months
Resources.
9 Months Support
9 Sessions
4 x Monthly Payments of £414
Best For
Post Surgery Support
Weight Regain
Emotional Eating Supprt
9 Months Accountability
GP Letter
Blood Test Review at 3,6 Months
Resources
6 Months Support
6 Sessions
3 x Monthly Payments of £379
Best For
Post Surgery Support
6 Months Accountability
GP Letter
Blood Test Review at 3 Months
Resources
Van is a delight to work with. I had my surgery in July and have, so far, lost 7 stone since surgery and 9 stone in total.
I could not have had this success without Van. She makes me consider the nutritional value of everything and makes me think about all my actions. I know my body so much better and I know the nutrition it needs. When I have had question’s, she answered them quickly and with such depth of knowledge.
She is working closely with my GP interpreting my blood tests and ensuring I have the correct levels of vitamins and minerals offering advice when things need rebalancing.
Van really cares about my health and my success and working with her has been like working with a friend. I cannot recommend her highly enough. My success is down to her guidance and support.
Thanks Van
Sarah xxx
PLEASE NOTE
Can't wait to get working with you!