5 Day Diet & Mind Reset Challenge
Kickstart Your Transformation!

The 5 Day Diet & Mind Reset will help you kickstart your weight loss and help feel you feel more confident, in control, happier and healthier.

You're here because you're feeling lost, overwhelmed, gaining weight or at a weight stall during lockdown! You're curious to see how I can help you kickstart your weight loss.

You may have been on a guzillion different diets before you found me and you may have had weight loss surgery too, but you continue to struggle with your weight, thoughts and feelings around food....RIGHT??

Maybe it's time we help you gain control of your eating and  kickstart your weight loss with this 5 Day Challenge.

If we've not met before, I'm Van, The Dietologist a Specialist Weight Loss/Weight Loss surgery Dietitian and Mindset Coach. I help women improve their relationship with food to discover FOOD FREEDOM. This helps them feel in control of their eating which makes them happy bunnies!

I've helped thousands of women gain control of their weight and relationship with food over the last 28 years and now I want to help you. You maybe wondering what I'm like to work with so I thought I'd give you a little taster with a challenge.

We'll  kick the challenge off with a diet reset to help you refocus and rebalance your nutrition.  We'll then delve into a 5 day mind reset to help you reclaim your weight loss success!

I'll be in the Private Challenge Group every evening during the 5 day Mind Reset. Prior to the challenge starting you'll be sent instructions about a 7 day diet reset which will run alongside the mindset challenge.  

So are you in or in? 

5 Day Diet & Mind Reset Challenge

Coming SOON!
Register your interest here.

The 5 Day Challenge Includes:



  • Personal Workbook
  • Daily Live 20 Minute Education Sessions (*value of £275 inc workbook)
  • Private Facebook Challenge group
  • Discovery call with Van if you choose to book.

Great Value @ £19.99!

**Special Introductory Challenge Price**


Once you submit your details you'll be added to a waiting list.



* Based on 2.5 hours of bespoke one to one consultations

Reset

Let the 7 diet reset do this.

Reflect

Understanding what does and doesn't work for you!


Refocus

Let the mindset challenge take care of this.


Reclaim 

Move forward and achieve your goals!



5 Day Mind Reset:

Goal Setting : 
No better way to fire up the receptors in the brain to help focus and motivate you to achieve your weight loss success.

Hunger & Satiety: 
Get in touch with the hunger and satiety cues you've lost through years of dieting.

The Weighing Mindset:
How often do you weigh yourself?
Are you sabotaging your attempts?

Stimulating the Vagus Nerve!
This is an old time classic of mine and paramount to weight loss success, but you all seem to forget how to use it so lets get down and get working with it again!

Mindful Eating:
Learn to eat mindfully. This could be a challenge in itself but let's squeeze it in as its essential and important.

If you haven't paid yet, click on the "Buy Now" button so you don't miss out. 
It's Great Value @ £19.99! Starts 15th June
Last day to register 13th June 2020.

Grateful for Client Love


Share by: